August 1, 2020
1. Difficulty Getting Up Each Morning, Even After A Long Sleep One of the major causes of Adrenal Dysfunction is getting insufficient sleep. Getting more rest is, therefore, one of the best ways to re…
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July 1, 2020
You need rest. In fact, your survival literally depends on your ability to sleep. Cortisol, the substance we associate with stress, has a powerful influence on sleep and waking in the human body. Here…
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June 1, 2020
Your adrenal glands sit on top of your kidneys, hence the word “Ad” (on top of) and Renal (kidneys). They regulate many critical hormonal jobs as well as make about 50 hormones in your bod…
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