January 23, 2024
A randomized controlled clinical trial led by Prof. Iris Shai of Ben-Gurion University of the Negev, Israel, an adjunct Professor from the Harvard School of Public Health and an honorary professor at…
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March 28, 2023
A Mediterranean diet is a key recommendation for the primary prevention of cardiovascular disease (CVD) and death. But current dietary advice is not sex-specific, and many Mediterranean dietary studi…
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February 14, 2023
Hello Friends, Last month we shared Dr. Michael Greger, MD’s thoughts on saturated fat and Type 2 Diabetes, but keep in mind that the Sad American Diet of most people is not the same as eating…
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